Aimee Cringle, a CrossFit athlete, is the UK's Fittest Woman for 2024. She's been using a ruck, which is a weighted backpack, to train for the 2024 CrossFit Games. Cringle's training regimen includes ...

Current local demand: The most recent figures compiled by the Southwest Alabama Workforce Development Council indicate the need to fill 300 maritime structural fitter positions in 2015. Training ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

ALACHUA, FL — The complete fourth edition of the Sprinkler Fitting curriculum from the National Center for Construction Education and Research (NCCER) is now available. Developed in partnership with ...

A1 Coaching, which recently teamed with us to produce a series of blog posts discussing fitness and training goals, will be hosting a training webinar on Monday 25 January at 7pm GMT, where A1 staff ...

Interval training could be the key for everyday athletes to improve their physical fitness in a shorter amount of time. A recent story from the Associated Press said studies are showing that more ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...