Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

But when Apple released iOS 18 in September, that update gave you the ability to change or remove the flashlight and camera controls on your iPhone's lock screen.