As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...
Breakfast foods come with built-in cozy vibes and the nostalgic comfort of Saturday mornings, even when it's Tuesday and everyone's slightly feral.
You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier, and less nutritious.
Skipping breakfast can affect children's ability to learn and focus in the classroom, so it's important to provide them with ...