In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Spending too much time on your phone can impact your brain and your mental health.

A Mayo Clinic study found that too much screen time and reqular exposure to poor quality programming has been linked to ...

Health How screen time is ‘locking up’ kids’ vision and causing behavioral issues By Reda Wigle Published June 5, 2025, 4:35 p.m. ET ...