When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

We’ve all been there – you finally crawl into bed, desperate for rest, only for a blocked nose, scratchy throat or nagging cough to keep you awake. While a good night’s sleep is one of the best things ...

A stuffy nose can make sleep tricky for babies and parents trying to soothe them. While nasal congestion is often more common during the winter months due to common colds, it can affect babies at any ...

Saline nasal spray can help gently clear a baby's stuffy nose without medication. Trying a steam-filled bathroom and a cool-mist humidifier can relieve congestion naturally. Consult a doctor if your ...