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Recently, a Christian woman I know chose not to participate in an online yoga class led by a world-renowned doctor who uses yoga to treat some medical conditions. The woman told me that she did not ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Kundalini literally means coiled serpent. In yoga, the symbolic serpent is a source of energy - an unconscious, instinctive or libidinal force called shakti - which lies coiled up at the base of our ...

Kundalini describes personal energy fields; and 'raising your Kundalini’ implies an expansion of this personal energy field. Energy follows thought. Your energies travel to where you place your ...

Those who arouse kundalini beget a great companion in spiritual journey. This divine energy makes the steep slopes of life easier to climb, says Praveen Singh Chauhan Kundalini means coiled, like a ...

A lot has been heard and said about human life, human physical form and the spirit residing inside it. Have we yet understood the true sense of the human existence? Is the complete truth already out ...

Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

Yoga is traditionally practised for maintaining body strength, flexibility and balance. But you will be surprised to find yourself sexually primed with the practice of kundalini yoga as it helps ...

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