Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

Discover the art of creating beautiful jewelry, pendants, and wind spinners from wire in this short and engaging tutorial.

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

Abhaydatta enlists Anand's help in his mission to return a sacred conch shell to the community of Master Healers that live in the Himalayas.