Physical activity is a crucial factor in ... over 55% of communities offer dedicated reminiscence programs with activities like memory box therapy, music therapy, and more. Engaging technology ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Memory games about everyday situations are a great way of getting your child to remember things you've done together, reinforce what they've learnt from them and practise talking using the past tense.

There are two main types of physical activity – aerobic activity and strength-building activity. Each type will keep you fit in different ways. Doing a combination of these activities will ... of ...

The findings, published in the International Journal of Behavioral Nutrition and Physical Activity, suggest that the short-term memory benefits of physical activity may last longer than previously ...

Even short periods of light exercise are more beneficial than not exercising at all. Physical activity may improve some aspects of memory. For example, it can help you to have clearer memories of ...