Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

Vitamin C supplements come in many different forms, so we asked experts which one works best to boost your immunity during flu season.

Current research does not show enough evidence that vitamin or mineral supplements are beneficial for preventing or treating heart disease, with the exception of folic acid for reducing stroke risk, ...

The research evaluated vitamins A, C, D and E, as well as supplements including calcium, iron, zinc and magnesium Do you take your vitamins daily? The pills may not be as beneficial as you think, ...

A massive umbrella study, encompassing 277 clinical trials, into the effects of nutritional supplements and dietary interventions has concluded almost all vitamin and mineral supplements play no role ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

Popular vitamin and mineral supplements didn't provide any measurable health benefits to prevent cardiovascular disease, stroke or early death, according to a new study. The study published in the ...

Be cautious with supplements when taking antidepressants. Certain herbal products can interfere with antidepressant effectiveness or cause side effects.

If you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. But there are things you can do to manage it. Share on Pinterest Pranithan Chorruangsak/Getty ...