Here, two astrologers outline the best bedtime routine for your zodiac sign, whether that means a bath, a book, or otherwise. astrologer, psychic medium, and author of Modern Day Magic: 8 Simple Rules ...

Going to bed together is one of those activities that defines marriage and is a wonderful opportunity to be close and strengthen the connection between you. So, re-create a shared bedtime at the same ...

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

These days, we’re practicing ways to sleep better — together. Sleep has been a nemesis of mine for as long as I have been an adult. Thankfully, my recovery journey with bipolar disorder has led me to ...

Slate’s parenting podcast on lights out, lights on, lights out, lights on. If you can't access your feeds, please contact customer support. Thanks! Check your phone ...

We started cuddling with my son each night before bed when he was 4 years old. Soon, I realized that we were having some of our best conversations as he fell asleep. Now, we have three kids, and my ...

Bedtime routines for babies are important for several reasons. They are a signal to your little one that it's time to wind ...

So our almost-two-years-old woes continue. The fridge is still a chilly playground. This week, Adoti got to the “byed” and decided to arrange the entire loaf on the sofa. Why? Just because. I swear I ...