Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.

Learn how our human ancestors survived and thrived during climate shifts not by eating more meat, but by mastering plant ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and ...

Archaeological research once again dispells the widespread belief that our Paleolithic ancestors were primarily meat-eaters, ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...