Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

Find eight surprising plant-based protein sources that are easy to add to everyday meals and help you get more nutrients with ...

Tofu is made from soybeans, which contain complete proteins with all the essential amino acids your body needs. Eating more soy may support bone health and reduce your risk of cardiovascular disease ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Most Americans are trying to consume protein, and the desire to get more continues to rise (59% in 2022, 67% 2023 and 71% 2024), according to the 2024 Food and Health Survey from the International ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...