Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

With the right spices, even simple plant-based meals become vibrant and full of personality. A few key jars can transform ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Research shows that while most plant proteins contain all essential amino acids, many are considered incomplete due to limited amounts of certain amino acids, with notable exceptions including soy, ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

Before her retirement, Gabriella Facchini mostly prepared meals to satisfy the three men in her household, who eat meat. While she had long aimed to include more plant-based protein in her own diet, ...

Supermarket shelves, delivery services and restaurant menus now feature plenty of plant-based alternatives to meat. But there are signs that tastes may be changing, with vegans and vegetarians opting ...

Share on Pinterest Choosing more healthy plant-based food sources could help reduce the risk of sleep apnea, research suggests. Sophia Hsin/Stocksy Obstructive sleep apnea is a sleep-related breathing ...