Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

A clinical trial suggests that cutting out animal products plays a key role in weight changes among adults with overweight.

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Harvard-educated wellness coach Julie Wilcox, author of The Win-Win Diet, assures, “Plant-based eating can be maintained without cutting out entire food groups, including meat and dairy, or ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Susan Weiner, MS, RDN, CDCES, FADCES, talks with Sharon Palmer, MSFS, RDN, about benefits of plant-based eating plans for women’s health. Weiner: What does plant-based eating entail and what are its ...

“Most guidelines, like “The Eatwell Guide”, recommend eating more plant foods like fruits, vegetables and legumes, and there ...