I offer Spiritual & Intuitive Integrative Therapy — combining evidence-based counseling, mindfulness, somatic practices, clinical hypnotherapy, and subconscious reset techniques. While single-method ...

Maybe your goal is to save more money in 2024. Or perhaps you want to exercise regularly. Whether you realize it or not, the ultimate result of most New Year’s resolutions is reducing a level of ...

Discover the #1 App to Transform Your Life 🥋 Join our Absolute Motivation inner circle as a member—your ongoing support is ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it ...

Transforming Your Life with Motivation! 🚀 Dive into one of the most powerful motivational speeches compilations by Absolute Motivation. This video is crafted to empower you on your journey to ...

This weekend marks the 9th annual Restoration Weekend. Founded by entrepreneur Michelle Hargrove, the four-day getaway held this year in the British Virgin Islands provides women an opportunity to ...

If you are a busy person, it is not always easy to keep track of everything around you. You miss deadlines, forget important information, and feel yourself struggling with work and daily life. But ...

If you’ve ever felt completely deflated, demoralized, or “mentally spent” at work — or as an entrepreneur — you might take some comfort in knowing that you are far from alone. If you’ve ever felt ...

Taking care of basic health means paying attention to diet, sleep and exercise. Kenneth Poole is the founder of Black Men Run Twin Cities, a group that encourages participation in running for people ...