A new trailer for Strictly Come Dancing has dropped, offering viewers a sneak peak of the dancers before the new series ...

Routines enhance well-being, including routine fun By Nicole Clark La Plata County Extension Office Wednesday, Jun 5, 2024 3:55 PM ...

Amanda Knox thinks her infamous murder case over in Italy is all one big joke ... at least if you listen to her new standup ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation.

These are some suggestions you might need to keep you from abandoning your workouts [Courtesy] Fun and fitness don't always exist in the same space. In fact, lifting weights and doing sit-ups is ...

Family workout routines may sound boring to children, but when there is competition and rewards involved, they may have a change of heart.

From backyard barbecues to braving Interstate 35 traffic, Central Texans are using the holiday to squeeze in some fun before ...

Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and ...

Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes ...

5 Fun Ways to Energize Your Fitness Routine Tired of running or spinning? Use our handy guide to find a new workout you’ll love.

Try some of these fun and creative ideas to shake up your routine, take on a new hobby, launch that new business, or just to ease that cabin fever. Getting Bored In Your WFH Routine?

A young skater from Plymouth is going viral after she stole the show at a national figure skating competition.