Spokane's own Mary Ann Wilson exploded onto televisions across the nation in the late 80s and 90s on her hit TV show Sit and ...

Sit And Be Fit is an award-winning exercise program for senior citizens and individuals with limited physical motion, that is available on video tapes and is distributed to public television stations.

SPOKANE, Wash. — Mary Ann Wilson, the registered nurse who created and hosted "Sit and Be Fit" for 37 years, died yesterday, leaving behind a fitness legacy that touched lives across the Inland ...

Mary Ann Wilson has died aged 87. She was the beloved registered nurse and creator of the gentle public-television exercise programme Sit and Be Fit. Her family confirmed she passed away on November 5 ...