I will provide some background information, summarize the stages of the Transtheoretical Model of change and conclude with a ...

The ideas and exercises in this book help clinicians integrate Motivational Interviewing and Stages of Change into daily practice. This clinician-tested book is a practical and effective resource for ...

The theory of planned behavior and the stages-of-change model were used to gain a clearer understanding of the factors associated with regular exercise in order to plan more effective programs in ...