Learn about the relationship between cortisol and diabetes, as well as what treatments and management strategies can help reduce your cortisol levels.

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

In the ever-evolving world of fitness and wellness, few topics have sparked as much discussion as cortisol. Social media platforms overflow with concerns about this “stress hormone,” particularly from ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

What to know about the social media trending topic “cortisol face” as many are blaming the stress hormone for their increase of facial swelling and puffiness Getty “Cortisol face” is currently a ...

Leave it to the wellness community on TikTok to develop a new trend focusing on reducing cortisol and stress. The latest obsession is the “cortisol mocktail,” which users tout can reduce stress and ...

There's good news and there's bad news.

By Dr. Liji Thomas, MD A new birth cohort study reveals that a mother’s stress-related hormones in late pregnancy, especially ...

Explore the relationship between alcohol and hormones, and how drinking can affect stress, sleep and metabolism ...