Grounding mats may promote wellness in several different ways. We’ve rounded up the best grounding mats to help you choose the right option.

While there are many methods of grounding, including using earthing sheets, a grounding mat, or buying a grounding bed, we advise against all of them.

Have you ever wondered about the benefits of grounding? Find out if it can help you.

Using grounding equipment: When going outside to ground yourself isn’t an option, a grounding mat or similar equipment may be used. Other products include socks, patches, and blankets.