Why omega-3–rich foods are becoming a daily priority for physicians focused on longevity, fitness, and lifelong cognitive ...

Dr Rupy Aujla has shared the three types of anti-inflammatory foods he eats every day to combat inflammation and support ...

Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus. In 2017, she officially ...

Eating two of a specific type of fruit each day may keep the gastroenterologist away. Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, "prescribes" two ...

From 6:30 to 7:30 a.m., you can find Dr. Dodick at the gym (even on weekends). “The first thing I do in the morning is ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...