A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

How many steps do you take in a day? If you wear a pedometer -- which counts every step or bounce you take -- you can find out for sure. And it's a good number to know. Fitness experts say that kids ...

While the idea of a step-counting machine is 500 years old, the pedometer is now catching on as a solution to a very modern problem. It is the simplest of monitors for the simplest of exercises: ...

Hey guys, Mrs. Foolery wants a step counter (aka pedometer) for Christmas, in an effort to get into better shape for hiking next summer. Is there anyone in the Lounge who has experience with ...