Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training ...

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...

DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...

One function of the gym is to be a social place where we can interact with others as we do our workouts, but sometimes there’s a certain someone you just don’t want to chat with between squat sets.

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...