Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure ...

ASMR stands for autonomous sensory meridian response. It describes a pleasant, tingly feeling some people feel when triggered by specific sounds, visual cues, or gentle movements. 1 The phenomenon ...

As a therapist, I am passionate about creating spaces where healing, growth, and self-discovery are not only possible but expected. Through The Social Work Concierge, LLC, I provide individualized, ...

My goal is to help you foster change in your life. How may I help you change for the better? Are you having issues communicating with your partner and expressing your wants and needs? Are you ...

“Brain rot” is a term that’s been gaining popularity to describe this all-too-common experience. It’s a phenomenon that’s become so common it was recently named the Oxford Word of the Year for 2024.

Jake, a 34-year-old, White software engineer, called me in a panic one day, voice trembling, because his relationship of two years was falling apart, pummeled by daily fights. Slumping into my couch, ...

Have you ever met someone and immediately formed an opinion about them? Or worried about the impression you’re making on others? You may have had a reason to be cautious. First impressions are the ...

Kristy Koser, PhD, LPC, LPCC, specializes in fertility counseling, helping couples navigate complex decisions while maintaining their relationship through infertility. She is a member of the American ...

Weaponized incompetence, also called strategic incompetence, is a behavior that involves pretending to be incapable of performing a specific task (or doing it poorly on purpose) to avoid having to do ...

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