The New Mental Health Bill received Royal Assent on 17 December 2025, which means it is officially Law. This Law will make significant changes to the Mental Health Act, but these changes could still ...
Georgia shares how she better managed borderline personality disorder (BPD) through DBT (dialectical behaviour therapy), Rethink Mental Illness’ advice and information online and self-compassion. For ...
We give advice to people with a diagnosis or symptoms of mental illness who live in England and are 18 or over. We also advise their carers, loved ones, or professionals working with them. Some of the ...
People should be supported to have more say in decisions about their care and treatment, even when they are detained. This includes being listened to, having their preferences respected, and being ...
The term “borderline personality disorder” was first used in the mid-20th century. At the time, psychiatrists noticed that some people didn’t fit neatly into the categories of psychosis (where someone ...
DT4 9DN, 15 miles from this group Tag: Carers We are a voluntary led peer-support group for families, friends, and carers of people with lived experience of mental illness. Our group offers a safe, ...
Take a moment to sit or lie down comfortably. Breathe in slowly and deeply through your nose, then exhale gently through your mouth. Focus on the sensation of your breath. Repeat this several times.
About 1 in every 100 people are affected by schizophrenia. It’s more common than many people realise, and it can happen to anyone. It’s important to remember that not everyone exposed to these will ...
Over the past week, the public discussion on 'mental health overdiagnosis' has been loud, confusing and at times steeped in myth and storytelling. But what is the truth? Are we over-diagnosing?
Charity calls on next government to ‘fix the mental health system’ as majority of people who attempted to access mental health services within last two years feel they weren’t seen quickly enough, ...
Survey lays bare how anxiety holds people living with a mental illness back from enjoying a good quality of life, preventing them from leaving the house, seeing friends and family, and taking part in ...
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