Radio 2 presenter Sara Cox is almost at the end of her 135-mile ultramarathon challenge, in which she’s been making her way ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

Butler points out that another common mistake people make is waiting too long to get warm after a run. Athletes are encouraged to immediately get out of the cold and put on warm, dry clothes. Sipping ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Courtney Olsen set an American record in the 100K and Caitriona Jennings broke the 100-mile world record at Tunnel Hill.

If you're a big Adi fan, but don't want to spend a fortune, then bag your next PB with these cheaper alternatives ...

Shailene Woodley will star in the psychological thriller, which will be directed by ultramarathoner Victoria Negri.

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

It’s worth noting that the Mafate 5 isn’t a direct follow-up to the Speed 4. This is a continuation of the Mafate line, not a ...