One teaspoon (tsp) of table salt contains 2,360 milligrams (mg) of sodium and 310 micrograms (mcg) of iodine. Table salt is ...

One teaspoon (tsp) of table salt contains 2,300 mg of sodium ... risk increased by up to 6% for every 1,000 mg (1 g) increase ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

The main component of our diet is an adequate amount of salt, which is sodium chloride. Sodium and potassium are important to establish a swift network between the neural receptors. Apart from ...

1/8 tsp salt; 83 gm monk fruit sweetener or date powder; 1/2 cup Greek yogurt; 2 tbsp olive oil; 1/4 cup fresh avocado pulp; 1 tsp vanilla extract; few strawberries and blueberries (finely ...