A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the American Heart Association (AHA), another mineral (potassium) can help to ...

Sodium, a key element in salt, is important to maintain your body’s fluid balance and regulate blood pressure. However, ...

Place water for noodles on to boil. Prepare ingredients for both recipes. Stir-fry pork broccoli. To buy:10 ounces pork ...

Baking soda can support tomato plant health by reducing pests, controlling fungal diseases, and adjusting soil pH, but it ...

Medically reviewed by Yasmine S. Ali, MD, MSCI Almost a third of Americans have high blood pressure, and another third have ...

Adding this 40p kitchen staple to your water could boost hydration – no pricey powders or influencer-approved bottles needed.

The simple hack is this: deadheading your flowers. The logic is simple – deadheading your blooms prolongs the flowering of ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

You can also make your feeders more attractive by turning them into a fruit plate for visiting butterflies. Add pieces of ...