The simple hack is this: deadheading your flowers. The logic is simple – deadheading your blooms prolongs the flowering of ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Brownies are already plenty delicious, but simply using soy sauce as a salt substitute can bring this beloved dessert into ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the American Heart Association (AHA), another mineral (potassium) can help to ...

Public health advocates have renewed calls for Nigerians to reduce their salt intake, warning that excessive sodium ...

The good news? There’s a simple switch that could make a huge difference – and you won’t even taste it. Experts like GP Dr ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

California Live’s Jobeth Devera meets up with dietician Ashley Hawk to learn how to beat the heat and boost your health with ...

Nigerian fried rice, seasoned with curry powder, dried thyme and a handful of aromatics, inspired this weeknight-easy meal-in-a-skillet.