Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

Think of warm tropical breezes instead of cold February winds when you prepare Caribbean roast pork loin for the family: Heat oven to 350 degrees. In a small bowl, blend 1 teaspoon olive oil, 1 ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Papad, a crispy salty, spicy accompaniment has a special place in Indian cuisine. Moong dal, urad dal, Chana dal, rice, sago, ...

The style and brand of salt you use can make all the difference between a dish that falls flat, one that sings and is full of flavor, or one that is so salty, it’s inedible. (Also, when you add salt ...

Place 1/4 cup all-purpose flour in a shallow bowl or pie plate. Pat 4 veal shanks dry with paper towels. Season all over with ...

Chicken au poivre is one of those dishes that feels fancy, but is surprisingly easy to make. It’s perfect for a quick ...

Heat 1 tablespoon of the olive oil in a large Dutch oven over medium heat until shimmering. Add the chicken in a single layer ...