Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts on a baking sheet. Sprinkle with a few pinches of ...

With this recipe and these tips, the plum and oat smoothie can be a fantastic ally in your weight loss journey. Prepare it, ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Terence Crawford claims he'll be in the top three pound-for-pound of "all time" if he's victorious against unified super ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

After nearly a year and a half of dedicated training with my fitness coach, Olivia Verbit – tracking every meal and sweating ...

Cooking up briskets of corned beef is must as metro Detroiters prepare to celebrate Monday's St. Patrick's Day. Try these tried-and-true ways cook it.

Have you seen Rebecca Eanes? Stafford police says she checked out of a hotel in the area on March 1. Her vehicle was found in Sugar Land on March 10.

Jelly Bellies, Goo Goo Clusters, Slo Pokes, Sugar Daddys, Bottle Caps, freshly made waffle cones and candy necklaces coax families to pull off Interstate 10 in both Rayne and Scott for a visit to ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Michelle started dating The Wanted star, Max George, in 2010. Shortly after they started seeing each other, Max went public with their relationship in New! Magazine. He said: “She's a funny ...