A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

Gerardo Barraza-Ortiz was sentenced to 262 months in prison after more than 100 pounds of meth was found at a Dallas auto ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

The brand is cited in an online debate over whether adverts showing models who appear "unhealthily fat" should be banned.

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring ...

Eggs are considered a complete protein source as they contain all nine essential amino acids vital for the body. In contrast, ...

Scientists say a fresh fruit discovery could be a potential health "game-changer". Researchers say consuming two cups of ...

Scientists say they have found a "potential gamechanger" for improving cardiometabolic health -fresh mangos. A study ...