Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

A good vitamin C serum can supercharge your skincare routine thanks to its tightening, smoothing and brightening benefits. Based on thorough research, long-term testing by Forbes Vetted editors, ...

There are a lot of topical serums out there making a hell of a lot of promises, but the best vitamin C serums are where it's truly at. Vitamin C is one of the few ingredients that has earned its ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

Taking large amounts of vitamin C will not end a pregnancy. No matter where you live, there are safer ways to end a pregnancy at home. If you’ve been researching abortion methods, you may have come ...

In what could be called one of the biggest modern-day internal protests at a tech firm, over 1,000 Amazon employees have sent an open letter to the company to CEO Andy Jassy and his team against the ...

Skincare advertisements flood our screens and billboards with claims that their ingredients hold the secret to tackling skin issues, especially aging skin. In the jungle of ingredient lists hides ...

From quirky home decor to life-changing gadgets, there are plenty of unique gifts you can buy on Amazon. The beauty of the site, the majority of these ideas can arrive in as soon as two days, some ...

The World Cup draw is complete and Brazil, Morocco, Haiti and Scotland have been drawn together in Group C. How did the teams qualify? How do the different countries play? And who are the key ...

As large and ubiquitous as Amazon is today, it's difficult to remember that it started in a garage. Jeff Bezos and his first few employees packed books and took them to the post office themselves in ...