“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Tom Jones’ “It’s Not Unusual” played loudly at Hamilton Gymnasium following a season-opening 59-50 victory for the Air Force women at Denver University. Mr. Jones couldn’t have been more wrong. From a ...

It’s walking on a treadmill with the incline maxed out. In other words, you’ll be walking uphill. You set the incline to 12% (the highest you can go on many treadmills), the speed to 3.0 miles per ...

Marco Kasper scored twice before the Wings gave up two goals in the final 3 minutes of regulation in a 4-3 (SO) win.

Turkey and Britain have signed an agreement for the purchase of 20 Eurofighter Typhoon jets by Ankara. The deal, worth 8 ...

Mirren's go-to workout is a 12-minute military routine developed by the Royal Canadian Air Force in the 1950s. A representative for Mirren did not immediately respond to a request for comment sent by ...

Mike Orndorff's path to building more than 90 houses in the Pettaway neighborhood of downtown Little Rock started with nine ...

Toyota 4Runner fans rejoice! The all-new, sixth-generation model is here, and I am here to tell you it stays true to its ...

Fighting back from 12 points down in the second half, and then surviving what should have been a Chris Webber-like moment for ...

Kon Knueppel and Ryan Kalkbrenner combined for 21 points and 16 rebounds in Wednesday night’s 136-117 victory.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...