Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Founded in 2003, the club opened as Island Fitness of Brevard by a group of ... will not have 24-hour access. LARGEST GYM IN BREVARD: In addition to offering Brevard County’s largest free weights ...

Anytime Fitness will be moving into the shared space at 29 Main Street, New Paltz, offering something that the existing ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Fitness means something very different to everyone. For some, it is about how fast they run; for others, how much weight they can lift. However, for those of us who do a moderate amount of exercise ...

The Lancashire Telegraph’s ‘best gym’ competition is drawing to a close and it’s your last chance to vote for your favourite.

A ‘peaceful’ private gym where ‘you see the same faces’ has been nominated as Bolton News’ best gym of the year – despite only ...

In January, I began doing a large group exercise class called HIIT Pilates twice ... had 18 per cent lower cardio-respiratory fitness and 44 per cent less hand-eye co-ordination than boys.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...