Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news release, the center will take over the former 24 Hour Fitness location on Lakewood Town Center ...
Control the movement to effectively target your abs. Sit on the abdominal crunch machine and pick an appropriate weight. Place your feet under the pads and hold the handles. Pull in your belly button ...
Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...
TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...
And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who ... recti — which is when the abs stretch and separate due to pressure that ...
Crunch Fitness will open a new location in a former Bed Bath & Beyond store in Aberdeen. The new gym will occupy a 25,000-square-foot space in the Regent Shopping Center on Route 34. The former ...
In this week's issue of PEOPLE, on newsstands Friday, the '80s icon shares what it takes to maintain his fit physique — and rock hard abs — at ... the road we’re Planet Fitness whores.
Intuitive Machines’ Athena lunar lander is dead, just one day after it touched down at the moon’s south pole and tipped over. Luckily, the company says it was able to “accelerate several ...
Intuitive Machines has landed a second spacecraft on the moon, just one year after accomplishing the feat for the first time ever. Unfortunately, much like that first attempt, it seems the company ...
Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...
As a fitness editor, I love a workout trend ... it won’t give you the results the headline promises. If visible abs are your goal, you’ll want to focus on lowering your overall body fat ...