Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of traditional exercises that can make bearing children a little ...

Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news release, the center will take over the former 24 Hour Fitness location on Lakewood Town Center ...

Five different muscles make up the abdominals, so mixing up your ab workouts ensures ... the intensity of the exercise, or just mix things up, by adding extra equipment, or a twist.

In this week's issue of PEOPLE, on newsstands Friday, the '80s icon shares what it takes to maintain his fit physique — and rock hard abs ... workout," he says. "On the road we’re Planet ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Grab the best home gym equipment before they disappear. Enjoy Amazon Prime Shopping Days and get fitness equipment ... your feet in place for effortless abs workouts. With Amazon Prime Shopping ...

Earlier this year, Phil Clapp sat down on a Concept2 machine in ... rower for a hard workout. That’s a mistake, according to Clapp. 'I’m the fastest sprinter on the planet, and I’m not ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

While gym memberships and home exercise equipment cost money, you might be able to recoup that expense by investing in the most profitable gym stocks. Planet Fitness (PLNT-1.37%) operates a chain ...