Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without a plan can lead to tummy troubles.

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Don't let internal blockages dictate your energy or comfort. By prioritizing a balanced intake of insoluble fiber and ample ...

Dieras lists vegetables such as eggplant, beans, cucumber, and bok choy as some of the low FODMAP vegetables you can add to a low FODMAP diet. You can eat them alone, cook them as side dishes, ...

AGS occurs when a tick bite causes a person’s immune system to develop an allergic reaction to a sugar molecule found in beef ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Dehydration from too much sugar, coffee and salt is a common cause of post-festival fatigue. Drink plenty of plain water, ...