While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...
AIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting ...
Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...
"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...
"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...
Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...
A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...
Since jeera is an excellent source of iron and dietary fibre, consuming it with water may also help boost immunity.
While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...
Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback