Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...

Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Popular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without a plan can lead to tummy troubles.

Stomach or gastric cancer develops quietly, with early symptoms that can easily be mistaken for common digestive issues.

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Don't let internal blockages dictate your energy or comfort. By prioritizing a balanced intake of insoluble fiber and ample ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Dieras lists vegetables such as eggplant, beans, cucumber, and bok choy as some of the low FODMAP vegetables you can add to a low FODMAP diet. You can eat them alone, cook them as side dishes, ...