Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...
Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...
Popular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, ...
Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...
As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without a plan can lead to tummy troubles.
Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...
"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...
Dieras lists vegetables such as eggplant, beans, cucumber, and bok choy as some of the low FODMAP vegetables you can add to a low FODMAP diet. You can eat them alone, cook them as side dishes, ...
A once-rare meat allergy caused by tick bites is dramatically increasing across the United States, researchers say.
Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...