What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

Salads can be seasoned with a dash of salt just before serving. If you’re also using a salt blend to add extra flavor to your dish, be careful not to oversalt your food.