Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Salt elevates the flavors of whatever you add it to, but it is possible to add too much of it to your soup -- and, as it ...

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...

A viral video showing how nine Food Network chefs salt their pasta water has gotten people talking – and prompted questions about just how much salt a person should be using when making spaghetti. The ...

Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But to what extent is it ...

Most people reach for sugar when they want fruit to taste sweeter, yet a tiny pinch of salt can enhance the natural sweetness ...

Adding salt to foods with a higher frequency was associated with increased risks for metabolic dysfunction-associated steatotic liver disease (MASLD), cirrhosis, and hepatocellular carcinoma. The ...

You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of foods ...