Acing dal is what everyone expects of us, but no one tells us what to skip to get that melt-in-mouth texture. Find out why ...

Salt plays beautifully with other ingredients—herbs, spices, citrus zest, wine, truffles—creating endless possibilities for ...

Scientists have used mathematical models to determine the ideal ratio between sodium and potassium for blood pressure control.

It often happens that after a heavy meal, we struggle with bloating or heaviness. It also results in indigestion and acidity.

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Here is a recipe for Braised Tongue With Potatoes, published in 1989. Read more at straitstimes.com. Read more at ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Utah County's warming centers reportedly brought in hundreds of unsheltered people. After those facilities closed, the ...

Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...