Sprinkling a little salt on some mango or grapefruit doesn ... which send signals to the brain when molecules in food bind to ...

The study published in the journal Gastric Cancer reveals that people who “always add salt to food” are more prone to stomach ...

She also suggests not adding salt to cooking water - pasta naturally ... “Initially, [your food] probably won’t be as interesting or palatable,” warns Ameen. “But within a month, your ...

It's important to never add salt to cold water – it'll just sink to the bottom of the pan and won't season your food evenly. The chef's trick is to add salt to the pan of water when it’s at ...

The first step to cutting down, says nutritionist Penelope Gilbert, is to stop adding salt to food. 'One teaspoon is 5g, so if you're shaking it over food, you're dramatically increasing your ...

Adding a squeeze of lemon juice to a dish ... In 2006 the Food Standards Agency published voluntary salt reduction targets for food manufacturers and retailers to reduce salt levels by 2010.

A new report published by the University of Reading's Transforming UK Food Systems research programme gives recommendations ...