Interview ‘The Heart Is a Muscle’ director Imran Hamdulay and stars Keenan Arrison and Melissa de Vries about filming South ...

A devastating collapse in sardine stocks led to the starvation of over 60,000 African penguins on South Africa's Dassen and ...

Jonathan Moriau redefined bodybuilding photography with speed and innovation. Named "Best Bodybuilding Photographer of the ...

In this challenge, we put “nerds” and bodybuilders through the same strength tests to see who actually comes out on top. From grip power to explosive lifts to weird fitness challenges, both teams ...

Thinus Ferreira chats with Safta-winner Brett Michael Innes, co-producer of The Heart is a Muscle, South Africa’s Oscars-hope ...

For many national teams, how they handle and recover from extensive travel could make or break their World Cup next summer.

The third edition of the National Film & TV Awards South Africa 2025 returned to the Opera Theatre in Pretoria. The live ...

Colter Rammell was invited to lift for the USA powerlifting team at the WPC World Powerlifting Championship and recently returned home from the competition in Durban, South Africa.

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, ...