Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...
Walking is excellent for your health, regardless of the time of day. Walking in the morning can play a more significant role in weight management, whereas walking in the afternoon or evening can ...
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A 25-year-old man recently approached Hyderabad-based neurologist Dr Sudhir Kumar with alarming symptoms — blurred and double vision, unsteady gait, forgetfulness, and confusion all developing within ...
It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...
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