Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Andrea Brillantes said she prayed hard before accepting her daring role in “Batang Quiapo,” in which she was showed engaging in an intimate scene with fellow actor Jake Cuenca. Brillantes made ...

One more way to use a mobility stick. Whether you have a bona fide mobility stick, PVC pipe or broom stick, you can also use it to practice the hip hinge, the fundamental movement ...

In the four months between Edu’s exit and Andrea Berta’s imminent arrival, it has been clear that Arsenal have reached a sporting-director crossroads. Do they stick or twist? Do they value ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Juventus left-back Andrea Cambiaso remains on Manchester City’s radar, with Pep Guardiola’s side reportedly still keen on securing his signature. Despite initial interest in January ...

Venus Williams did little to hide her left hand and the humungous ring she was sporting alongside Italian beau Andrea Preti as rumors of the couple being engaged continue to swirl. Williams ...

MANILA, Philippines — Kapamilya actress Andrea Brillantes will set to appear in Coco Martin's "Batang Quiapo." In a video posted by ABS-CBN's Dreamscape Entertainment on social media ...

Kapamilya actress Andrea Brillantes shared what she felt on her first taping day for Kapamilya primetime series Batang Quiapo. Andrea has done several hit teleseryes under her home network. From being ...