In his book Golden Years, Golden Bachelor's Gerry Turner is recounting his dramatic journey with ex Theresa Nist, including the detail that had him questioning if she was there for the right reasons.

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively.

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

Want to get stronger, feel more energized, and actually stick to your fitness routine? This is the 30-minute lower-body ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Product innovation and clinical science initiatives continue to flourish at AtriCure. The AtriClip Flex Mini and Cryosphere ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...