Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Researchers have discovered a specific set of neurons in the amygdala that can trigger anxiety and social deficits when ...

In a country where mental-health care remains under-resourced and stigmatised, AdagioVR is exploring whether immersive ...

In lieu of sound therapy, Star City Recovery administers multiple kinds of therapy. These can, depending on the client’s individual plan, include individual therapy, trauma therapy, and holistic ...

Looking for a reset? From English-speaking mental health specialists to wellness spas, here’s who can help you feel more like ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...

Researchers are testing psilocybin therapy to ease fear, anxiety, and depression in people with advanced cancer.

Life can be unpredictable, but the right therapist can help you navigate its challenges with care and understanding.